After Treatment Care

What you do after your session can be just as important as the session itself.

Here are some tips for best results:

  1. Drink plenty of water and stay hydrated.

  2. Soak for 20-min in an Epsom Salt Bath.

  3. Rest and get atleast 8 hours of sleep the night of.

  4. Do any exercises that were suggested to you.

  5. Walk and avoid sitting for long periods of time.