Abdominal Massage

Bellies are fascinating places that our culture likes to judge and shame. I am here to tell you that your belly is amazing! It’s the home of your organs and vital energy centers. Love your belly!   

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Rachel Skinner
Restore with Yoga

Restorative Yoga is a selection of yoga postures, many include props to help students explore deep relaxation, stillness, inner peace as well as many physical benefits of the yoga practice.

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Rachel Skinner